H&M Woman Size Chart
Size guide women
Measurements should be taken directly on your body.
A: Measure your chest over the fullest part of your bust while wearing a bra that fits.
B: If you're shopping for a bra you should take another measurement directly under the bust.
C: Measure your waist at the narrowest point.
D: Your seat measurement should be measured around the fullest part of your low hip.
E: Inner leg length is measured from the top of your inside leg down to the floor.
Tops, blouses, dresses, pants and skirts etc.
| XS | S | M | ||||
|---|---|---|---|---|---|---|
| US SIZE | 2 | 4 | 6 | 8 | 10 | 12 |
| BUST | 30 | 31½ | 33 | 34½ | 36¼ | 37¾ |
| WAIST | 23½ | 25¼ | 26¾ | 28½ | 30 | 31½ |
| SEAT/LOW HIP | 33 | 34½ | 36¼ | 37¾ | 39½ | 41 |
| INNER LEG | 31 | 31 | 31 | 31 | 31 | 31 |
| L | XL | 2XL | 3XL* | 4XL* | ||||||
|---|---|---|---|---|---|---|---|---|---|---|
| US SIZE | 14 | 16 | 18 | 20 | 22 | 24 | 26 | 28 | 30 | 32 |
| BUST | 39½ | 41 | 43¼ | 45½ | 48 | 50½ | 52¾ | 55 | 57½ | 59¾ |
| WAIST | 33 | 34½ | 37 | 39½ | 41¾ | 44 | 51 | 53½ | 54 | 55½ |
| SEAT/LOW HIP | 42½ | 44 | 46 | 48 | 50 | 52 | 54 | 56 | 57¾ | 59¾ |
| INNER LEG | 31 | 31 | 31 | 31 | 31 | 31 | 31 | 31 | 31 | 31 |
* The size is used for jersey and knitwear.
(Mmnts in Inches)
Jeans
Jeans sizes are often given in inches, e.g. 30/32. The first figure is the waist measurement and the second is the inner leg.
| XS | S | M | L | XL | |
|---|---|---|---|---|---|
| US SIZE | 2-4 | 6-8 | 10-12 | 14-16 | 18-20 |
| SIZE IN INCHES | 24",25" | 26",27",28" | 29",30",31" | 32",33",34" | 36" |
| LENGTH - SHORT | 30" | |
| LENGTH - REGULAR | 32" | |
| LENGTH - LONG | 34" |
Belts
| XS | S | M | L | |
|---|---|---|---|---|
| WAIST (CM) | 64 | 72 | 80 | 88 |
| WAIST (INCH) | 25 | 28½ | 31½ | 34½ |
| HIP (CM) | 81 | 89 | 97 | 105 |
| HIP (INCH) | 32 | 35 | 38 | 41½ |
Gloves & Mittens
| XS | S | M | L | |
|---|---|---|---|---|
| PALM CIRCUMFERENCE (CM) | 17,5 | 18,3 | 19,1 | 19,9 |
| PALM CIRCUMFERENCEE (INCH) | 6,5 | 7,0 | 7,5 | 8,0 |
Hats
| S | M | L | |
|---|---|---|---|
| HEAD CIRCUMFERENCE (CM) | 54 | 56 | 58 |
| HEAD CIRCUMFERENCE (INCH) | 21,3 | 22,0 | 22,8 |
Bras
The number in the bra size refers to the measurement under your bust. Pull the tape tightly around your body below the bust and if it is an odd number add 5 inches, if it is an even number add 6 inches. E.g. actual measurement 29" + 5" =sz 34" or actual measurement 30" + 6" =sz 36". The letter in the bra size refers to the cup.
Cup sizes
 |
|
 Go straight down/up the table if your bra is too loose/tight.  cup size Go diagonally down/up a letter if your cup feels too small/big.
|
The sizes with the same color have the same cup size.
The sizes displayed in the chart above are not available for all products.
Examples to help you:
If you have tried a size 36A and the bottom band feels too loose, try a 34B instead. It has the same cup size but is smaller in bottom band.
If you have tried a size 34B but the cup feels too small, try a 34C instead. The bottom band is the same but the cup is bigger.
Petite
If your height is approximately 5'3"/160cm, petite sizes may be your best fit. Our petite sizes are based on height, not weight. Please use waist measurements from the regular size guide.
E: The inseam is measured from the top of the inside of your leg down to the floor. All petite sizes have an inseam of 28.5 in/73 cm.
Maternity
Choose size from your current chest and hip measurement.
We design all our Mama products to accommodate your growing belly.